| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
14%
289 kcal
Fat
2.7g
4%
Saturated Fat
0.802g
4%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.448g
Carbohydrates
61.1g
24%
Sugar
36.66g
41%
Fibre
0.5g
Protein
5.4g
11%
Salt
0.61g
10%
Cholesterol
102mg
Potassium
99mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
2.7g
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Carbs
61.1g
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Prot
5.4g
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| There are 289 calories in 100 grams of Sponge Cake (Commercial). |
| Calorie Breakdown: 8% fat, 84% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
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