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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.39g
1%
Saturated Fat
0.135g
1%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.106g
Carbohydrates
2.42g
1%
Sugar
-
Protein
5.92g
12%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (10%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.39g
Carbs
2.42g
Prot
5.92g
There are 26 calories in 100 grams of Spirulina Seaweed.
Calorie Breakdown: 10% fat, 26% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
100 g 26

Related types of Seaweed:

Agar Seaweed
Agar Seaweed (Dried)
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Seaweed
  View More Seaweed Nutritional Info

See also:

Spirulina Seaweed (Dried)
Wakame Seaweed
Kelp Seaweed
Laver Seaweed
Roasted Seaweed
  View More
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