| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 recipe yields
Energy
5817 kj
70%
1390 kcal
Fat
105.28g
150%
Saturated Fat
49.52g
248%
Trans Fat
1.862g
Monounsaturated Fat
24.561g
Polyunsaturated Fat
4.959g
Carbohydrates
47.32g
18%
Sugar
15.04g
17%
Fibre
5.7g
Protein
64.31g
129%
Salt
11.50g
192%
Cholesterol
959mg
Potassium
1902mg
95%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1390
|
|
Fat
105.28g
|
|
Carbs
47.32g
|
|
Prot
64.31g
|
| There are 1390 calories in 1 recipe yields of Spinach Souffle. |
| Calorie Breakdown: 68% fat, 14% carbs, 18% prot. |
Common serving sizes:
Related types of Souffle:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
