| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2005 kj
24%
479 kcal
Fat
2.02g
3%
Saturated Fat
0.291g
1%
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.827g
Carbohydrates
96.7g
37%
Sugar
0.18g
0%
Fibre
13.8g
Protein
17.25g
35%
Salt
2.08g
35%
Cholesterol
0mg
Potassium
146mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
2.02g
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Carbs
96.7g
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Prot
17.25g
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| There are 479 calories in 1 cup, dry, yields of Spinach Macaroni. |
| Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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