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1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Spinach Lasagna Noodles with Meat

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1427 kj
17%
341 kcal
Fat
13.53g
19%
Saturated Fat
7.09g
35%
Monounsaturated Fat
4.475g
Polyunsaturated Fat
0.664g
Carbohydrates
33.18g
13%
Sugar
5.78g
6%
Fibre
4.6g
Protein
21.62g
43%
Salt
2.57g
43%
Cholesterol
56mg
Potassium
432mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
13.53g
Carbs
33.18g
Prot
21.62g
There are 341 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Spinach Lasagna Noodles with Meat.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 303
1 serving (206 g) 303
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 341
1 cup 368
1 lasagna (20 cm square) 1815
1 lasagna (18 cm x 30 cm) 2734

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  View More
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