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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1538 kj
18%
367 kcal
Fat
14.58g
21%
Saturated Fat
7.64g
38%
Monounsaturated Fat
4.822g
Polyunsaturated Fat
0.715g
Carbohydrates
35.75g
14%
Sugar
6.22g
7%
Fibre
5g
Protein
23.3g
47%
Salt
2.77g
46%
Cholesterol
60mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
14.58g
Carbs
35.75g
Prot
23.3g
There are 367 calories in 1 cup of Spinach Lasagna Noodles with Meat.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 303
1 serving (206 g) 303
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 341
1 cup 368
1 lasagna (20 cm square) 1815
1 lasagna (18 cm x 30 cm) 2734

Related types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  View More
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