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1 slice (9 cm x 9 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 slice (9 cm x 9 cm x 0.3 cm)
Energy
218 kj
3%
52 kcal
Fat
3.82g
5%
Saturated Fat
1.294g
6%
Monounsaturated Fat
1.812g
Polyunsaturated Fat
0.443g
Carbohydrates
0.49g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.74g
7%
Salt
0.76g
13%
Cholesterol
14mg
Potassium
70mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.82g
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Carbs
0.49g
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Prot
3.74g
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| There are 52 calories in 1 slice (9 cm x 9 cm x 0.3 cm) of Spiced Minced Chopped Ham. |
| Calorie Breakdown: 67% fat, 4% carbs, 29% prot. |
Common serving sizes:
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