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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
676 kj
8%
162 kcal
Fat
14.06g
20%
Saturated Fat
2.167g
11%
Monounsaturated Fat
6.33g
Polyunsaturated Fat
4.877g
Carbohydrates
4.48g
2%
Sugar
-
Fibre
2.7g
Protein
7.41g
15%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
14.06g
Carbs
4.48g
Prot
7.41g
There are 162 calories in 1 ounce of Spanish Peanuts.
Calorie Breakdown: 73% fat, 10% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Cashew Nuts
Mixed Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Spanish Peanuts (with Salt)
Oil Roasted Spanish Peanuts (without Salt)
Spanish Rice
Chocolate Covered Peanuts
Roasted Mixed Nuts with Peanuts
  View More
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