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Spaghetti

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
0.92g
1%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.317g
Carbohydrates
30.68g
12%
Sugar
0.56g
1%
Fibre
1.8g
Protein
5.76g
12%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
  View More Spaghetti Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
  View More Pasta Nutritional Info

See also:

Dry Spaghetti
Tesco Spaghetti Pasta
Spaghetti (with Added Salt, Cooked)
Cook Spaghetti Bolognese
Sainsbury's Spaghetti
  View More
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