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1 170 g container

Soy Yoghurt

Nutrition Facts
Serving Size
1 170 g container
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
3.06g
4%
Saturated Fat
0.44g
2%
Monounsaturated Fat
0.68g
Polyunsaturated Fat
1.729g
Carbohydrates
27.13g
10%
Sugar
2.11g
2%
Fibre
0.3g
Protein
5.95g
12%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
3.06g
Carbs
27.13g
Prot
5.95g
There are 160 calories in 1 170 gram container of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Alpro Soya Plain Yoghurt
Alpro Soya Cherry & Blueberry Yoghurt
Alpro Soya Coconut Yoghurt
Soy Sauce (Shoyu)
Soy Flour (Full Fat)
  View More
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