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Soy Yoghurt

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 1029.264 kj
Calories 246 kcal
Protein 9.17 g
Carbohydrate 41.82 g
  Sugar 3.25 g
Fat 4.72 g
  Saturated Fat 0.679 g
  Monounsaturated Fat 1.048 g
  Polyunsaturated Fat 2.665 g
Cholesterol 0 mg
Fibre 0.5 g
Sodium 92 mg
Potassium 123 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 246 calories in 1 cup of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Alpro Soya Plain Yoghurt
Alpro Soya Raspberry Yoghurt
Sojade Soya Yoghurt
Alpro Soya Cherry & Blueberry Yoghurt
Yoghurt Dressing
  View More
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