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100 g

Soy Milk

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.92g
3%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.383g
Polyunsaturated Fat
0.766g
Carbohydrates
4.93g
2%
Sugar
0.5g
1%
Fibre
1.3g
Protein
4.48g
9%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Soy Milk
 

Nutritional Summary:

Cals
52
Fat
1.92g
Carbs
4.93g
Prot
4.48g
There are 52 calories in 100 grams of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

Milk (Nonfat)
Milk
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Sainsbury's Unsweetened Soya Milk
Sainsbury's Basics Unsweetened Soya Drink
Alpro Soya Coconut Milk
Alpro Protein Milk
Alpro Ice Cream
  View More
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