| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1359 kj
16%
325 kcal
Fat
5.9g
8%
Saturated Fat
0.853g
4%
Monounsaturated Fat
1.302g
Polyunsaturated Fat
3.328g
Carbohydrates
29.55g
11%
Sugar
17.42g
19%
Fibre
9g
Protein
44.82g
90%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
2262mg
113%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (15%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
5.9g
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Carbs
29.55g
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Prot
44.82g
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| There are 325 calories in 1 cup of stirred Soy Flour (Low Fat, Crude Protein Basis). |
| Calorie Breakdown: 15% fat, 34% carbs, 51% prot. |
Common serving sizes:
Related types of Flour:
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