| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1543 kj
18%
369 kcal
Fat
17.55g
25%
Saturated Fat
2.539g
13%
Monounsaturated Fat
3.877g
Polyunsaturated Fat
9.908g
Carbohydrates
27.14g
10%
Sugar
-
Fibre
8.2g
Protein
32.13g
64%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
2138mg
107%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
369
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Fat
17.55g
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Carbs
27.14g
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Prot
32.13g
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| There are 369 calories in 1 cup of stirred Soy Flour (Full Fat, Crude Protein Basis). |
| Calorie Breakdown: 40% fat, 27% carbs, 33% prot. |
Common serving sizes:
Related types of Flour:
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