Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1368 kj
16%
327 kcal
Fat
1.22g
2%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.533g
Carbohydrates
33.92g
13%
Sugar
17.68g
20%
Fibre
15.5g
Protein
51.46g
103%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
2384mg
119%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (3%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
327
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Fat
1.22g
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Carbs
33.92g
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Prot
51.46g
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There are 327 calories in 1 cup of stirred Soy Flour (Defatted, Crude Protein Basis). |
Calorie Breakdown: 3% fat, 38% carbs, 58% prot. |
Common serving sizes:
Related types of Flour:
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