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100 g

Soy Burger

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
5.97g
9%
Saturated Fat
0.719g
4%
Monounsaturated Fat
1.105g
Polyunsaturated Fat
2.356g
Carbohydrates
13.4g
5%
Sugar
1.49g
2%
Fibre
4.6g
Protein
17.91g
36%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
5.97g
Carbs
13.4g
Prot
17.91g
There are 179 calories in 100 grams of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 patty 125
100 g 179

Related types of Veggie Burgers:

Veggie Burgers
Meatless Vegetable Burger or Patty
Meatless Soyburger
Meatless Soyburger with Cheese on Bun
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Black Bean Burger
Turkey Burger
Soy Milk
Defatted Soy Flour
Defatted Soy Meal
  View More
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