| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1423 kj
17%
340 kcal
Fat
1.99g
3%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.837g
Carbohydrates
75.36g
29%
Sugar
0.41g
0%
Fibre
12.7g
Protein
10.69g
21%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
435mg
22%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
1.99g
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Carbs
75.36g
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Prot
10.69g
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| There are 340 calories in 100 grams of Soft White Wheat. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Related types of Bread:
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