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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
1.23g
2%
Saturated Fat
0.31g
2%
Monounsaturated Fat
0.315g
Polyunsaturated Fat
0.558g
Carbohydrates
14.02g
5%
Sugar
1.77g
2%
Fibre
0.6g
Protein
2.69g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
79
Fat
1.23g
Carbs
14.02g
Prot
2.69g
There are 79 calories in 1 ounce of Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 78
1 crescent roll 78
1 oz 79
1 medium (6.5 cm dia) 100
1 hamburger, hot dog bun, or large 120
1 serving (43 g) 120
1 foot long frankfurter 240
100 g 279

Related types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

Related types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

See also:

Tesco Soft White Rolls
Warburtons Soft White Rolls
Aldi Super Soft White Rolls
Soft White Roll (Home Recipe or Bakery)
Kingsmill Soft White Roll
  View More
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