| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
Energy
327 kj
4%
78 kcal
Fat
1.21g
2%
Saturated Fat
0.306g
2%
Monounsaturated Fat
0.311g
Polyunsaturated Fat
0.551g
Carbohydrates
13.85g
5%
Sugar
1.75g
2%
Fibre
0.6g
Protein
2.66g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
26mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
1.21g
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Carbs
13.85g
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Prot
2.66g
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| There are 78 calories in 1 pan, dinner, or small Soft White Roll. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Buns:
See also:
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