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1 serving (43 g)

Soft White Roll

Nutrition Facts
Serving Size
1 serving (43 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.86g
3%
Saturated Fat
0.47g
2%
Monounsaturated Fat
0.478g
Polyunsaturated Fat
0.846g
Carbohydrates
21.26g
8%
Sugar
2.69g
3%
Fibre
0.9g
Protein
4.08g
8%
Sodium
206mg
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
120
Fat
1.86g
Carbs
21.26g
Prot
4.08g
There are 120 calories in 1 serving of Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 crescent roll 78
1 pan, dinner, or small (5 cm square, 5 cm high) 78
1 oz 79
1 medium (6.5 cm dia) 100
1 hamburger, hot dog bun, or large 120
1 serving (43 g) 120
1 foot long frankfurter 240
100 g 279

Related types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info

See also:

Tesco Soft White Rolls
Kingsmill Soft White Roll
Soft White Roll (Home Recipe or Bakery)
Genius Soft White Roll
Hovis Soft White Rolls
  View More
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