| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large (9 cm dia)
Energy
567 kj
7%
135 kcal
Fat
3.1g
4%
Saturated Fat
0.747g
4%
Monounsaturated Fat
1.276g
Polyunsaturated Fat
0.804g
Carbohydrates
22.98g
9%
Sugar
4.18g
5%
Fibre
0.8g
Protein
3.65g
7%
Salt
0.42g
7%
Cholesterol
15mg
Potassium
64mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
135
|
|
Fat
3.1g
|
|
Carbs
22.98g
|
|
Prot
3.65g
|
| There are 135 calories in 1 large Soft White Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
