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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
262 kj
3%
63 kcal
Fat
2.98g
4%
Saturated Fat
1.421g
7%
Monounsaturated Fat
1.043g
Polyunsaturated Fat
0.321g
Carbohydrates
5.23g
2%
Sugar
0.31g
0%
Fibre
0.3g
Protein
3.6g
7%
Salt
0.37g
6%
Cholesterol
10mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
2.98g
Carbs
5.23g
Prot
3.6g
There are 63 calories in 1 ounce of Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 43% fat, 34% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 taco 219
1 serving (99 g) 219
100 g 221
1 gordita taco 345

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