| Food database and calorie counter |
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Nutrition Facts
Serving Size
1 taco
Energy
915 kj
11%
219 kcal
Fat
10.41g
15%
Saturated Fat
4.962g
25%
Monounsaturated Fat
3.643g
Polyunsaturated Fat
1.123g
Carbohydrates
18.27g
7%
Sugar
1.1g
1%
Fibre
1.2g
Protein
12.56g
25%
Salt
1.29g
22%
Cholesterol
37mg
Potassium
159mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
10.41g
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Carbs
18.27g
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Prot
12.56g
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| There are 219 calories in 1 Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
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