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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
291 kj
3%
69 kcal
Fat
3.73g
5%
Saturated Fat
1.78g
9%
Monounsaturated Fat
1.426g
Polyunsaturated Fat
0.253g
Carbohydrates
5.47g
2%
Sugar
0.33g
0%
Fibre
0.4g
Protein
3.35g
7%
Salt
0.39g
6%
Cholesterol
10mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
3.73g
Carbs
5.47g
Prot
3.35g
There are 69 calories in 1 ounce of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 49% fat, 32% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 serving (124 g) 304
1 gordita taco 382

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