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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
12.66g
18%
Saturated Fat
5.165g
26%
Monounsaturated Fat
5.396g
Polyunsaturated Fat
1.032g
Carbohydrates
25.62g
10%
Sugar
1.16g
1%
Fibre
1.6g
Protein
14.64g
29%
Salt
1.82g
30%
Cholesterol
38mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
12.66g
Carbs
25.62g
Prot
14.64g
There are 279 calories in 100 grams of Soft Taco with Beef, Cheese and Lettuce.
Calorie Breakdown: 41% fat, 37% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
1 taco 257
1 serving (92 g) 257
100 g 279
1 cup 307

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