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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
3.59g
5%
Saturated Fat
1.464g
7%
Monounsaturated Fat
1.53g
Polyunsaturated Fat
0.293g
Carbohydrates
7.26g
3%
Sugar
0.33g
0%
Fibre
0.5g
Protein
4.15g
8%
Salt
0.52g
9%
Cholesterol
11mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
3.59g
Carbs
7.26g
Prot
4.15g
There are 79 calories in 1 ounce of Soft Taco with Beef, Cheese and Lettuce.
Calorie Breakdown: 41% fat, 37% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
1 taco 257
1 serving (92 g) 257
100 g 279
1 cup 307

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