| Food database and calorie counter |
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Soft Taco with Beef, Cheese and Lettuce
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Nutrition Facts
Serving Size
1 taco
Energy
1074 kj
13%
257 kcal
Fat
11.65g
17%
Saturated Fat
4.752g
24%
Monounsaturated Fat
4.965g
Polyunsaturated Fat
0.95g
Carbohydrates
23.57g
9%
Sugar
1.07g
1%
Fibre
1.5g
Protein
13.47g
27%
Salt
1.68g
28%
Cholesterol
35mg
Potassium
190mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
11.65g
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Carbs
23.57g
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Prot
13.47g
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| There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. |
| Calorie Breakdown: 41% fat, 37% carbs, 21% prot. |
Common serving sizes:
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