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Soft Serve Ice Cream

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13g
19%
Saturated Fat
7.48g
37%
Monounsaturated Fat
3.49g
Polyunsaturated Fat
0.45g
Carbohydrates
22.2g
9%
Sugar
21.16g
24%
Fibre
0.7g
Protein
4.1g
8%
Salt
0.15g
3%
Cholesterol
91mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
13g
Carbs
22.2g
Prot
4.1g
There are 222 calories in 100 grams of Soft Serve Ice Cream.
Calorie Breakdown: 53% fat, 40% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (87 g) 193
100 g 222
1 cup 384

Related types of Soft Serve Ice Creams:

Chocolate Soft Serve Light Ice Cream
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  View More Ice Creams Nutritional Info
Other related foods
Desserts

See also:

Soft Serve Light Ice Cream Cone
Soft Serve Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
  View More
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