Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13g
19%
Saturated Fat
7.48g
37%
Monounsaturated Fat
3.49g
Polyunsaturated Fat
0.45g
Carbohydrates
22.2g
9%
Sugar
21.16g
24%
Fibre
0.7g
Protein
4.1g
8%
Salt
0.15g
3%
Cholesterol
91mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
13g
Carbs
22.2g
Prot
4.1g
There are 222 calories in 100 grams of Soft Serve Ice Cream.
Calorie Breakdown: 53% fat, 40% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (87 g) 193
100 g 222
1 cup 384

Related types of Soft Serve Ice Creams:

Chocolate Soft Serve Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Soft Serve Light Ice Cream
Chocolate Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Chocolate Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
Ice Cream
Rich Chocolate Ice Cream
Light Vanilla Ice Creams
  View More Ice Creams Nutritional Info
Other related foods
Desserts

See also:

Soft Serve Light Ice Cream Sundae with Fruit Topping
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Ice Cream Builder Ice Cream
Gelatelli Fantastic Fish
Carte D'Or Vanilla Light Ice Cream
Halo Top Golden Blondie Ice Cream
Magnum Pink Lemonade
Oppo Caramelised Biscuit Swirl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.