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1 serving (28 g)

Soft Salami

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
5.63g
8%
Saturated Fat
2.265g
11%
Monounsaturated Fat
2.573g
Polyunsaturated Fat
0.566g
Carbohydrates
0.63g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.9g
8%
Salt
0.74g
12%
Cholesterol
18mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
5.63g
Carbs
0.63g
Prot
3.9g
There are 70 calories in 1 serving of Soft Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 slice (10 cm dia x 0.3 cm thick) 58
1 slice (11 cm dia x 0.25 cm thick) 70
1 serving (28 g) 70
100 g 250

Related types of Salami:

Dry or Hard Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
Salami
  View More Salami Nutritional Info

See also:

Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Soft Pretzels
Beef Salami (Cooked)
Turkey Salami (Cooked)
  View More
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