| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
877 kj
10%
210 kcal
Fat
1.92g
3%
Saturated Fat
0.431g
2%
Monounsaturated Fat
0.664g
Polyunsaturated Fat
0.588g
Carbohydrates
43.02g
17%
Sugar
0.16g
0%
Fibre
1.1g
Protein
5.08g
10%
Salt
2.18g
36%
Cholesterol
2mg
Potassium
55mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
1.92g
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Carbs
43.02g
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Prot
5.08g
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| There are 210 calories in 1 small Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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