| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
2022 kj
24%
483 kcal
Fat
4.43g
6%
Saturated Fat
0.994g
5%
Monounsaturated Fat
1.532g
Polyunsaturated Fat
1.356g
Carbohydrates
99.23g
38%
Sugar
0.36g
0%
Fibre
2.4g
Protein
11.73g
23%
Salt
5.02g
84%
Cholesterol
4mg
Potassium
126mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
483
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Fat
4.43g
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Carbs
99.23g
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Prot
11.73g
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| There are 483 calories in 1 large Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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