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1 oz, raw (yield after cooking)

Smoked or Cured Minced Ham Patty

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
8.02g
11%
Saturated Fat
2.883g
14%
Monounsaturated Fat
3.814g
Polyunsaturated Fat
0.866g
Carbohydrates
0.44g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.46g
7%
Salt
0.69g
12%
Cholesterol
19mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
8.02g
Carbs
0.44g
Prot
3.46g
There are 89 calories in 1 ounce, raw Smoked or Cured Minced Ham Patty.
Calorie Breakdown: 82% fat, 2% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 89
1 oz of 96
1 patty 205
1 serving (85 g) 291
100 g 342
1 cup 421

Related types of Minced Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork
Ham Patties (Cured)
Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Breaded Minced Pork or Patty
  View More Minced Pork Nutritional Info

Related types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham
  View More Ham Nutritional Info
Other related foods
Pork

See also:

Smoked or Cured Ham
Smoked or Cured Ham (Canned)
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Smoked Honey Ham (Cooked)
  View More
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