Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
5%
103 kcal
Fat
1.01g
1%
Saturated Fat
0.328g
2%
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.315g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22g
44%
Salt
0.09g
2%
Cholesterol
47mg
Potassium
407mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
103
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Fat
1.01g
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Carbs
0g
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Prot
22g
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There are 103 calories in 100 grams of Skipjack Tuna (Fish). |
Calorie Breakdown: 9% fat, 0% carbs, 91% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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