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Shrimp Creole

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
4.83g
7%
Saturated Fat
0.864g
4%
Monounsaturated Fat
1.931g
Polyunsaturated Fat
1.598g
Carbohydrates
3.84g
1%
Sugar
1.32g
1%
Fibre
0.5g
Protein
12.9g
26%
Salt
1.38g
23%
Cholesterol
152mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
4.83g
Carbs
3.84g
Prot
12.9g
There are 112 calories in 100 grams of Shrimp Creole.
Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (184 g) 206
1 cup 276

Related types of Shrimp:

Steamed or Boiled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Shrimp (Cooked)
Shrimp (Canned)
  View More Shrimp Nutritional Info

See also:

Shrimp Creole with Rice
Shrimp
Shrimp (Breaded and Fried)
Chicken or Turkey Creole
Shrimp Salad
  View More
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