Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1230 kj
15%
294 kcal
Fat
8.68g
12%
Saturated Fat
1.56g
8%
Monounsaturated Fat
3.414g
Polyunsaturated Fat
2.85g
Carbohydrates
27.68g
11%
Sugar
2.38g
3%
Fibre
1.7g
Protein
24.76g
50%
Salt
2.41g
40%
Cholesterol
262mg
Potassium
292mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (27%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
294
|
|
Fat
8.68g
|
|
Carbs
27.68g
|
|
Prot
24.76g
|
There are 294 calories in 1 cup of Shrimp Creole with Rice. |
Calorie Breakdown: 27% fat, 38% carbs, 34% prot. |
Common serving sizes:
Related types of Shrimp:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.