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Shoulder Pork Roast (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
958 kj
11%
229 kcal
Fat
13.48g
19%
Saturated Fat
4.77g
24%
Monounsaturated Fat
6.144g
Polyunsaturated Fat
1.245g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.22g
50%
Salt
0.59g
10%
Cholesterol
90mg
Potassium
345mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
13.48g
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Carbs
0g
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Prot
25.22g
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| There are 229 calories in 100 grams of Shoulder Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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