| Food database and calorie counter |
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Shoulder Pork Roast (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
Energy
511 kj
6%
122 kcal
Fat
8.95g
13%
Saturated Fat
3.287g
16%
Monounsaturated Fat
3.961g
Polyunsaturated Fat
0.857g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.74g
19%
Salt
0.24g
4%
Cholesterol
38mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
8.95g
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Carbs
0g
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Prot
9.74g
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| There are 122 calories in 1 thick slice of Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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