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Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1175 kj
14%
281 kcal
Fat
25.61g
37%
Saturated Fat
5.38g
27%
Monounsaturated Fat
6.848g
Polyunsaturated Fat
11.836g
Carbohydrates
7.54g
3%
Sugar
3.95g
4%
Fibre
1.4g
Protein
5.66g
11%
Salt
0.76g
13%
Cholesterol
60mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
25.61g
Carbs
7.54g
Prot
5.66g
There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie Breakdown: 81% fat, 11% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 236
1 cup 281
1 serving (119 g) 281

Related types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Tuna Salad Sandwich with Lettuce
Lettuce Salad with Tomato
Taco Salad
Fruit Salad with Salad Dressing or Mayonnaise
Ranch Salad Dressing
  View More
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