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100 g

Seaweed Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
1.62g
2%
Saturated Fat
0.424g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.478g
Carbohydrates
2.43g
1%
Sugar
0.27g
0%
Fibre
0.2g
Protein
3.42g
7%
Salt
1.23g
21%
Cholesterol
6mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (38%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
1.62g
Carbs
2.43g
Prot
3.42g
There are 36 calories in 100 grams of Seaweed Soup.
Calorie Breakdown: 38% fat, 26% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 83
1 serving (230 g) 83

Related types of Soups:

Miso Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Seaweed
Vegetable Soup (with Equal Volume Water, Canned)
Agar Seaweed
Kelp Seaweed
Laver Seaweed
  View More
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