| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
2%
43 kcal
Fat
0.43g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.11g
Carbohydrates
7.89g
3%
Sugar
0.74g
1%
Fibre
0.7g
Protein
3.89g
8%
Salt
2.74g
46%
Cholesterol
0mg
Potassium
158mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.43g
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Carbs
7.89g
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Prot
3.89g
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| There are 43 calories in 100 grams of Seaweed (Prepared with Soy Sauce). |
| Calorie Breakdown: 8% fat, 62% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
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