| Food database and calorie counter |
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Seaweed (Prepared with Soy Sauce)
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Nutrition Facts
Serving Size
1 cup
Energy
173 kj
2%
41 kcal
Fat
0.41g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.105g
Carbohydrates
7.57g
3%
Sugar
0.71g
1%
Fibre
0.7g
Protein
3.73g
7%
Salt
2.63g
44%
Cholesterol
0mg
Potassium
152mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.41g
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Carbs
7.57g
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Prot
3.73g
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| There are 41 calories in 1 cup of Seaweed (Prepared with Soy Sauce). |
| Calorie Breakdown: 8% fat, 62% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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