Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
1g
1%
Saturated Fat
0.242g
1%
Monounsaturated Fat
0.382g
Polyunsaturated Fat
0.231g
Carbohydrates
4.57g
2%
Sugar
1.27g
1%
Fibre
0.5g
Protein
8.39g
17%
Salt
0.26g
4%
Cholesterol
17mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (15%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
1g
Carbs
4.57g
Prot
8.39g
There are 62 calories in 100 grams of Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 15% fat, 30% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
100 g 62
1 cup 151
1 serving (244 g) 151

Related types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Seafood Soup with Potatoes and Vegetables
Seafood Soup with Vegetables
Sushi with Vegetables and Seafood
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
  View More
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