| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
633 kj
8%
151 kcal
Fat
2.44g
3%
Saturated Fat
0.59g
3%
Monounsaturated Fat
0.932g
Polyunsaturated Fat
0.564g
Carbohydrates
11.15g
4%
Sugar
3.1g
3%
Fibre
1.2g
Protein
20.47g
41%
Salt
0.65g
11%
Cholesterol
41mg
Potassium
678mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (15%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
2.44g
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Carbs
11.15g
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Prot
20.47g
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| There are 151 calories in 1 cup of Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 15% fat, 30% carbs, 55% prot. |
Common serving sizes:
Related types of Soups:
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