| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1337 kj
16%
320 kcal
Fat
5.71g
8%
Saturated Fat
0.944g
5%
Monounsaturated Fat
3.336g
Polyunsaturated Fat
0.912g
Carbohydrates
50.96g
20%
Sugar
2.06g
2%
Fibre
2g
Protein
14.24g
28%
Salt
2.46g
41%
Cholesterol
48mg
Potassium
369mg
18%
Last updated: 11 May 20 10:27 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
5.71g
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Carbs
50.96g
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Prot
14.24g
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| There are 320 calories in 1 cup of Seafood Risotto. |
| Calorie Breakdown: 16% fat, 65% carbs, 18% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Seafood:
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