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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2g
3%
Saturated Fat
0.511g
3%
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.743g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.43g
37%
Salt
0.17g
3%
Cholesterol
41mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
2g
Carbs
0g
Prot
18.43g
There are 97 calories in 100 grams of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 fillet 125

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Sea Bass
Sea Bass
Fried Floured or Breaded Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
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