Food database and calorie counter |
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Scrambled Egg (Liquid Mixture)
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Nutrition Facts
Serving Size
1 cup of cooked (made from 15 tablespoons of uncooked liquid mixture)
Energy
887 kj
11%
212 kcal
Fat
10.98g
16%
Saturated Fat
2.186g
11%
Monounsaturated Fat
4.03g
Polyunsaturated Fat
4.313g
Carbohydrates
4.05g
2%
Sugar
3.99g
4%
Fibre
0g
Protein
22.85g
46%
Salt
2.02g
34%
Cholesterol
2mg
Potassium
666mg
33%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (48%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
212
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Fat
10.98g
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Carbs
4.05g
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Prot
22.85g
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There are 212 calories in 1 cup of cooked Scrambled Egg (Liquid Mixture). |
Calorie Breakdown: 48% fat, 8% carbs, 44% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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