| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)
Energy
720 kj
9%
172 kcal
Fat
8.82g
13%
Saturated Fat
1.691g
8%
Monounsaturated Fat
3.859g
Polyunsaturated Fat
2.718g
Carbohydrates
9.35g
4%
Sugar
9.32g
10%
Fibre
0g
Protein
14.39g
29%
Salt
1.16g
19%
Cholesterol
66mg
Potassium
203mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
8.82g
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Carbs
9.35g
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Prot
14.39g
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| There are 172 calories in 1 cup of cooked Scrambled Egg (Frozen Mixture). |
| Calorie Breakdown: 46% fat, 21% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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