| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
18%
356 kcal
Fat
17.84g
25%
Saturated Fat
7.565g
38%
Monounsaturated Fat
5.734g
Polyunsaturated Fat
2.713g
Carbohydrates
9.25g
4%
Sugar
6.25g
7%
Fibre
0g
Protein
37.87g
76%
Salt
1.81g
30%
Cholesterol
98mg
Potassium
788mg
39%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (46%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
17.84g
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Carbs
9.25g
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Prot
37.87g
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| There are 356 calories in 1 cup of Scallops with Cheese Sauce (Mixture). |
| Calorie Breakdown: 46% fat, 11% carbs, 43% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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