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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
6.72g
10%
Saturated Fat
2.28g
11%
Monounsaturated Fat
2.308g
Polyunsaturated Fat
1.398g
Carbohydrates
10.79g
4%
Sugar
2.15g
2%
Fibre
0.5g
Protein
13.67g
27%
Salt
0.81g
14%
Cholesterol
36mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
6.72g
Carbs
10.79g
Prot
13.67g
There are 161 calories in 100 grams of Scallops and Noodles with Cheese Sauce (Mixture).
Calorie Breakdown: 38% fat, 27% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 161
1 serving (224 g) 361
1 cup 361

Related types of Scallops:

Scallop (Mixed Species)
Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Grilled Scallops
Scallops
Fried Floured or Breaded Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Clams
Lobster
Crab
Octopus
  View More Seafood Nutritional Info

See also:

Scallops with Cheese Sauce (Mixture)
Shrimp and Noodles with Cheese Sauce (Mixture)
Cheese Sauce
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Cheese Sauce (From Recipe)
  View More
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