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1 unit 2 large or 5 small

Scallop (Mixed Species)

Nutrition Facts
Serving Size
1 unit 2 large or 5 small
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
0.23g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.078g
Carbohydrates
0.71g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.03g
10%
Salt
0.12g
2%
Cholesterol
10mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.23g
Carbs
0.71g
Prot
5.03g
There are 26 calories in 1 unit 2 large or 5 small of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
100 g 88
1 lb 399

Related types of Scallops:

Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Baked or Grilled Scallops
Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Clams
Crab
Lobster
Shrimp (Cooked)
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
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