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1 can (125 g, 4 sardines), drained
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Nutrition Facts
Serving Size
1 can (125 g, 4 sardines), drained
Energy
763 kj
9%
182 kcal
Fat
10.39g
15%
Saturated Fat
2.344g
12%
Monounsaturated Fat
4.294g
Polyunsaturated Fat
2.452g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.65g
41%
Salt
1.93g
32%
Cholesterol
69mg
Potassium
375mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
10.39g
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Carbs
0g
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Prot
20.65g
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| There are 182 calories in 1 can of Sardines in Water. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
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